Cycling terms, explained

New to the sport, or just want to double-check what someone means by "bonking on a KOM"? Here's a plain-English glossary of the terms you'll see across CyclingSingles.co profiles, chats and rides.

Riding & racing

Peloton

The main pack of riders in a group ride or race, riding close together to save energy.

Drafting (slipstreaming)

Riding closely behind another cyclist to shelter from the wind and use less energy.

Bonking

Hitting a wall of sudden exhaustion mid-ride when your body runs out of stored energy (glycogen).

Breakaway

A rider or small group that rides ahead of the main pack, trying to gain a lead.

Echelon

A diagonal riding formation used in crosswinds so each rider gets shelter from the one ahead.

Sportive

A mass-participation, non-competitive long-distance ride, usually on closed or marshalled roads.

Gran Fondo

Italian for "big ride" — a long-distance timed cycling event, often used interchangeably with sportive.

Criterium

A fast-paced race held on a short closed-loop circuit, usually in an urban setting.

Century ride

A ride covering 100 miles (or, informally, 100 km) in a single outing.

Audax

Long-distance, unsupported endurance rides completed within a time limit — typically not a race against other riders.

Bikepacking

Multi-day, self-supported cycling trips that combine touring with camping gear carried on the bike.

Singletrack

A narrow off-road trail, wide enough for one rider, common in mountain biking.

Gear & kit

Groupset

The collective name for a bike's gears, brakes, chain, cranks and derailleurs from one manufacturer.

Cassette

The cluster of gear sprockets mounted on a bike's rear wheel.

Derailleur

The mechanism that moves the chain between gears at the front or rear of the bike.

Bidon

A cyclist's water bottle, usually carried in a frame-mounted cage.

Chamois

The padded insert in cycling shorts that cushions and reduces friction on longer rides.

Clipless pedals

Pedals that lock onto special cleats on cycling shoes — despite the confusing name, there's no toe clip.

Bibs

Cycling shorts with built-in shoulder straps instead of a waistband, for a more secure, comfortable fit.

Gravel bike

A bike built for a mix of paved roads and unpaved tracks — wider tyres than a road bike, drop bars like one.

Training & tech

Cadence

How fast you're pedalling, measured in revolutions per minute (RPM).

FTP (Functional Threshold Power)

The highest average power, in watts, a rider can sustain for about an hour — a key fitness benchmark.

Strava segment

A defined stretch of road or trail on the Strava app where riders' times are automatically compared.

KOM / QOM

King or Queen of the Mountain — the fastest recorded time on a given climb or segment, often tracked on Strava.

Turbo trainer

A stationary device that a bike attaches to, turning it into an indoor exercise bike.

Zwift

A popular indoor training app that lets cyclists ride and race together virtually on a smart trainer.

Culture & slang

Roadie

Informal term for a road cyclist, or someone whose main riding discipline is road cycling.

N+1

A tongue-in-cheek rule of thumb that the correct number of bikes to own is always one more than you currently have.

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